Her Unlimited Potential Lies Within

Empowering teens and young women with the mindset, personal growth skills, and healthy habits to help them thrive and reach their full potential.

Free Guide!

Start Your Day With Peace & Power- This is Your Blueprint

I ask for your email so I can send you the free guide & stay connected with purpose. You’ll receive tools, tips, and offerings designed to help you and your daughter grow into your more confident, grounded, and empowered selves.

Embrace your full potential

Take care of your mind & body

Live with passion & purpose

Are you worried that your daughter isn’t fully embracing her potential or prioritizing her health & well-being?

Empowerment Opportunities

Peace & Power Habits Connect

Mother/Daughter Course

Peace & Power Habits Squad

Peace & Power Habits Collective

I'm here to support you in
helping her grow & thrive

Empathetic & Firm Coach

Guidance Rooted in Science

Power of Community

Thriving Client Reviews

How It Works

  1. Speak with Jen – I will learn what makes your daughter unique and how I can help her thrive.
  2. Select the program or event that will best meet your daughter’s needs.​
  3. From this point, transformation begins.​


A young woman equipped with personal growth skills and healthy habits is like a single drop of water creating ripples of positive change- TRANSFORMING not only her life but influencing those around her, with the potential to CHANGE THE WORLD.